Privacy Policy

Last updated: August 21, 2026

MIDLIFORA (“we,” “us,” or “our”) respects your privacy. This Privacy Policy explains what information may be collected when you visit midlifora.com, how that information is used, and the choices available to you.

By using this website, you acknowledge the practices described in this Privacy Policy.

  1. Information We Collect

We may collect information in the following ways:

Information you provide directly

If you contact us by email, we may receive your email address and any information you choose to include in your message.

If you subscribe to the MIDLIFORA newsletter, we collect the information you provide through the subscription form, such as your email address.

We do not ask you to provide sensitive personal information through this website.

Information collected automatically

When you visit MIDLIFORA, certain information may be collected automatically through cookies and similar technologies.

This may include information such as:

  • IP address
  • Browser type and device information
  • Approximate geographic location
  • Pages visited and interactions with the website
  • Date and time of visits
  • Referring website
  • General website usage information

This information is used primarily to understand how visitors use the website, improve the site, and maintain its security and performance.

  1. Google Analytics

MIDLIFORA uses Google Analytics to understand how visitors use the website and to measure website traffic and performance.

Google Analytics may collect information such as users, session statistics, approximate geographic location, browser and device information, and website interaction data. Google Analytics may use cookies and similar technologies to distinguish users and sessions.

We use this information in an aggregated or statistical manner to understand which content is useful to our readers and to improve MIDLIFORA.

Google Analytics is provided by Google LLC and its affiliates.

For more information about how Google processes data when using Google Analytics, please visit:

https://policies.google.com/privacy

Google Analytics privacy disclosures:

https://support.google.com/analytics/answer/7318509

  1. Newsletter and beehiiv

MIDLIFORA uses beehiiv to provide its email newsletter.

When you subscribe to our newsletter, your email address and information necessary to manage your subscription are processed through beehiiv.

Your subscription information is used to:

  • Send the MIDLIFORA newsletter
  • Manage your subscription
  • Respond to subscription-related requests
  • Understand newsletter engagement and improve our emails

You can unsubscribe from the newsletter at any time by using the unsubscribe link included in our emails.

beehiiv processes subscriber information on behalf of publishers using its platform. For more information about beehiiv’s privacy practices, please visit:

https://www.beehiiv.com/privacy

  1. Cookies and Similar Technologies

MIDLIFORA uses cookies and similar technologies for website functionality, analytics, and, when applicable, advertising.

Cookies may be used to:

  • Remember certain website settings
  • Understand website traffic and usage
  • Measure the performance of content
  • Support advertising services when advertising is enabled

You can control or disable cookies through your browser settings. Disabling certain cookies may affect some website functionality.

Where required by applicable law, we will request your consent before placing non-essential cookies, such as advertising cookies, on your device.

  1. Google AdSense and Advertising

MIDLIFORA may use Google AdSense to display advertising on the website.

If Google AdSense is enabled, Google and its advertising partners may use cookies, web beacons, IP addresses, or similar technologies to collect information related to users’ visits to this and other websites for advertising and measurement purposes.

Third-party vendors, including Google, may use cookies to serve ads based on a user’s prior visits to this website or other websites.

Where applicable, users may opt out of personalized advertising through Google’s Ads Settings:

https://adssettings.google.com

For more information about how Google uses data when you use our partners’ sites or apps, please visit:

https://policies.google.com/technologies/partner-sites

Additional information about Google advertising cookies is available at:

https://support.google.com/adsense/answer/7549925

  1. How We Use Information

Information collected through MIDLIFORA may be used to:

  • Operate and maintain the website
  • Respond to questions and messages
  • Deliver newsletter emails
  • Understand website traffic and usage
  • Improve website content and functionality
  • Monitor website performance and security
  • Comply with applicable legal obligations

Legal bases for processing

Where laws such as the EU General Data Protection Regulation (GDPR) apply, we process personal information on the following legal bases:

  • Your consent — for example, when you subscribe to our newsletter or accept non-essential cookies
  • Our legitimate interests — for example, operating, securing, and improving the website
  • Compliance with legal obligations — where processing is necessary to meet applicable legal requirements

Where processing is based on your consent, you may withdraw that consent at any time.

  1. How We Share Information

We do not sell your personal information.

Information may be processed by third-party service providers that help us operate MIDLIFORA, including:

  • Google Analytics, for website analytics
  • beehiiv, for newsletter delivery and subscriber management
  • Google and its advertising partners, if advertising services such as Google AdSense are enabled

These providers may process information according to their own privacy policies and applicable agreements.

  1. International Data Transfers

MIDLIFORA uses service providers that are based in, or process information in, countries other than your own, including the United States. This means that information collected through the website, such as analytics data and newsletter subscription information, may be transferred to and processed in the United States or other countries.

These countries may have data protection laws that differ from the laws of your country. Where required by applicable law, our service providers rely on appropriate safeguards for international data transfers, such as standard contractual clauses or applicable data privacy frameworks.

  1. Data Retention

We retain personal information only for as long as reasonably necessary for the purposes described in this Privacy Policy, including providing services, maintaining business records, resolving disputes, and complying with legal obligations.

Newsletter subscribers may unsubscribe at any time. Requests concerning personal information may be sent to hello@midlifora.com.

  1. Your Privacy Rights

Depending on where you live and which privacy laws apply to you, you may have rights regarding your personal information, including the right to:

  • Request access to personal information we hold about you
  • Request correction of inaccurate information
  • Request deletion of certain personal information
  • Object to or request restriction of certain processing
  • Withdraw consent where processing is based on consent
  • Unsubscribe from marketing communications

To make a privacy-related request, contact:

hello@midlifora.com

We may need to verify your request before completing it.

  1. Children’s Privacy

MIDLIFORA is intended for a general audience and is not directed toward children under the age of 13, or under the applicable minimum age in your jurisdiction.

We do not knowingly collect personal information from children under these ages.

  1. Third-Party Websites

MIDLIFORA may contain links to third-party websites, products, services, or resources.

We are not responsible for the privacy practices or content of third-party websites. We encourage you to review the privacy policies of any third-party websites you visit.

  1. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes to our website, services, or applicable requirements.

When we make changes, we will update the “Last updated” date at the top of this page.

  1. Contact

If you have questions about this Privacy Policy or how MIDLIFORA handles information, please contact:

Vera Kim MIDLIFORA Email: hello@midlifora.com